Home
 | About
 | Membership
 | Videos | Photos | Clothing
 | Coaching | Links | Contact
Important Links
2011 Membership
2011 Race Team Subsidy
Learn2MTB Youth Program

Dutch Cycle Weekly Race Series NWBII Wascana Challenge Western Cycle XC8: 8 Hour Endurance Bike Race



Coaching and Training

  • Short Intense Workouts
  • Carbohydrates
  • Energy Bars and Drinks [1] [2]

    Calories Burned Calculator
    Estimate the calories you burned on your bike ride:
    Pace:
    Weight:
    Time:
    Biking can help with cholesterol reduction.